When would I need to get a Four Hands massage?
In a four-hand massage, two therapists work on one client, often using synchronized moves. A four-hand massage can be like experiencing two full-body massages at the same time. It doubles the pleasure of a traditional Swedish massage; two therapists get to work relieving your kinks, knots, and stresses with simultaneous, mirrored movements. Four hand massage is an excellent option for someone who has trouble relaxing during treatment. Skilled therapists familiar with four-hand massage mirror one another’s hand movements and exert an equal amount of pressure on each side to produce a balanced, relaxing experience.
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Benefits
The benefits of a Four hands Massage are that it introduces you to a superior level of relaxation and calm with two masseuses for one person. The mimicry of movements follows the process of a traditional Swedish massage, but it enhances double the benefits like stress reduction, improvement of blood circulation, and more pressure to reach every knot and muscle pain in the entire body.
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The process
The process of this particular type of massage is just like a deep tissue or a Swedish massage, but in a Four Hands Massage, the massage therapists have a total synchronization of movements and pressure to give you a unique experience. Allow your mind to relax and your body to heal with this one of a kind experience.
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How to prepare
- Make sure to hydrate before your appointment. This step is crucial to release the toxins from your body during the massage
- Eat a light meal. Easily digestible food may help to prevent bloating or discomfort during the session
- Dress comfortably. An optional hot shower and wearing comfortable and easy to remove clothes are a great way to be prepared.
- Arrive 10 to 15 minutes early to your appointment
- Communicate. Your wellness is the top priority, explain to your therapist your health issues (if any), preferences and needs.
- Relax and enjoy your experience.